Tuesday, January 31, 2012
Juicing
I'm attempting to juice (only) this whole week. I made it through Day 1! Woot! I feel great. I've thought about juicing before, and anyone who watches the documentary Fat, Sick and Nearly Dead will want to do a juice fast. My motivation has come from this strange rash on my body right now. It could be a nutritional deficiency, an allergic reaction, or an overabundance of candida in my body. In any case, I quit using any products with sulfates in them and the juicing will help clear out toxins.
If you don't know much about juicing, it's fascinating to read about. Drinking fresh juices that are loaded with nutrients and enzymes, without fiber to slow digestion, gives your body a chance to divert lots of energy from digestion to cleansing.
You can read lots more about this stuff online. So far, I really do feel great. I did get pretty hungry at 4pm and at night yesterday, but it's totally manageable and I still had mental clarity. It's much different than being starving and irritable; you feel stable (and trust me, I can't do any work when I'm hungry.) I drank a ton of juice yesterday. I made kale-beet-apple-carrot-spinach-ginger, grapefruit, and some other green concoctions. I did put garlic in one of the last juices I made yesterday. It tasted fine, but burping the flavor up later is gross. Ew.
Although drinking any pre-made juice isn't recommended for the fast, having some OJ around gave me a nice break from having to juice so many things all day. In the morning I did a big batch so I could take juice to work. If you have to do this, I read that you should crush a vitamin C tablet and mix it in to help the juice from oxidizing. You really want to drink the juices immediately after juicing for the health benefits, but we all have to go to work..
Note: If you're interested in doing a juice cleanse, make sure you read all about it. There is a component that you must do during the process that clears your toxins...I won't talk about it here, but it's completely necessary.
Sunday, January 29, 2012
(Legally) Drinking in the Street
One day on a walk Eric and I stopped at a little liquor store to buy a can of beer to take home. The cashier asked Eric if he wanted a paper bag and Eric answered yes because we were walking home with it. The cashier asked which way we were headed and we were surprised to find out that it's legal to have an open container in the area of Austin we were in! What?! It's actually legal to have an open container in many areas of Austin, excluding the springs and areas downtown where the bars are. Our walk home is totally in the legal zone! We opened the can and walked openly with it home that day.
Last weekend we walked to Whole Foods and got a beer and a glass of champagne "to-go" and walked home. When you get a beer on tap at WF, they actually ask you "for here or for walking?" (I think they are referring to just walking around the store.)
Now if we go out, we take a beer with us to the bus stop for the wait! (I think we did this once before we knew it was legal..really funny now thinking we were being shady.)
Tuesday, January 24, 2012
Refried Black Beans
(Oops, forgot to mention: Keep the liquid from the black beans - that goes in with the black beans.)
Austinite's love for breakfast tacos is ridiculous. You can find breakfast tacos at most coffee shops, gas stations, and of course the taco shops and the real deal Mexican spots. I'm in love with any bfast taco that comes with refried black beans or avocado or Mexican mashed potatoes. Eric and I make some nearly every weekend, and it's definitely guaranteed if someone is hungover (sorry Mom!). Eric makes a mean taco with bacon, potatoes (cooked in bacon fat) and egg.
It would be cliche to say now that my stomach is rumbling at the end of this post, but it really is..off to eat breakfast (wish it was a taco!).
Friday, January 20, 2012
Tuesday, January 17, 2012
2011 recap, a little late
This is a little late, but I was just now able to access my photos since my laptop started to die (my new computer arrived Friday and I'm in love.)
2011 was a really fun year with lots of baking, breakfast tacos, music festivals (SXSW, ACL and FFF!), girls' nights out, cute Sunday family dinners, picnics, visiting our families, swimming, and traveling.
The boy got lots of baked treats.
We drank tons of espresso thanks to mom's gift of an espresso machine.
South by Southwest (SXSW) music festival falls during my spring break every year and this past year may have been my most fun spring break, including spring breaks I had when I was a student. I could walk from our place to venues for free shows and there were so many places giving away free food and drinks. Austin's downtown is completely taken over by the festival; it's so much fun to walk around with all the people everywhere.
We rearranged our tiny apartment a ton.
We went on lots of walks in our cute neighborhood.
We had lots of date nights with friends and celebrated lots of birthdays.
I traveled to Sweden with my Aunt Elaine and met her truly incredible Swedish friends.
I got a cruiser so I could quit using my road bike for commuting.
We had lots of delicious dinners (Sunday Family Dinner, the official name) and brunches with Eric's family.
I saw my good friends in South Carolina and also got to meet this sweet little girl.
We had lots of girls' night outs (although our friend Greg got invited a couple of times..we started calling it Girls' Night Out..Plus Greg).
A best friend visited from Florida and we hosted a really fun Christmas party.
And on the final day of 2011, Eric asked me to marry him.
2011 was a really fun year with lots of baking, breakfast tacos, music festivals (SXSW, ACL and FFF!), girls' nights out, cute Sunday family dinners, picnics, visiting our families, swimming, and traveling.
The boy got lots of baked treats.
We drank tons of espresso thanks to mom's gift of an espresso machine.
South by Southwest (SXSW) music festival falls during my spring break every year and this past year may have been my most fun spring break, including spring breaks I had when I was a student. I could walk from our place to venues for free shows and there were so many places giving away free food and drinks. Austin's downtown is completely taken over by the festival; it's so much fun to walk around with all the people everywhere.
We rearranged our tiny apartment a ton.
We went on lots of walks in our cute neighborhood.
We had lots of date nights with friends and celebrated lots of birthdays.
I traveled to Sweden with my Aunt Elaine and met her truly incredible Swedish friends.
I got a cruiser so I could quit using my road bike for commuting.
We had lots of delicious dinners (Sunday Family Dinner, the official name) and brunches with Eric's family.
I saw my good friends in South Carolina and also got to meet this sweet little girl.
We had lots of girls' night outs (although our friend Greg got invited a couple of times..we started calling it Girls' Night Out..Plus Greg).
A best friend visited from Florida and we hosted a really fun Christmas party.
And on the final day of 2011, Eric asked me to marry him.
Sunday, January 15, 2012
Puffy Pillow Pancakes
Oh gosh, these are so good. I'm not a pancake person and I don't recall ever wanting to make pancakes on the weekend. This morning I stumbled upon this post on a blog and was convinced this might be a pancake I would like. These are absolutely perfect. I've never had pancakes this fluffy! The baking powder and vinegar are the trick to the fluffiness.
Recipe (Taken and slightly adapted from the Post Punk Kitchen Blog)
1 1/2 cups all purpose flour
3 1/2 teaspoons baking powder
2 tablespoons sugar
1 teaspoon salt
1 cup milk
2 teaspoons apple cider vinegar
1 tablespoon ground flax seeds
1/2 cup water
3 tablespoons canola oil
1/2 teaspoon pure vanilla extract
In a large mixing bowl, sift together flour, baking powder, salt and sugar. Make a well in the center.
Measure the milk and add the vinegar and ground flax seeds. Using a fork, vigorously mix the ingredients until foamy.
Pour the milk mixture into the center of the dry ingredients. Add the water, canola oil and vanilla and use a fork to mix until a thick, lumpy batter forms. DO NOT OVERMIX. Just mix until incorporated --mine had many small lumps throughout. The less you mix, the better they will be, I promise.
Preheat the pan over medium-low heat and let the batter rest for 10 minutes. Don't skip this step - the resting is crucial.
Lightly coat the pan in oil. Add 1/3 cup of batter for each pancake. Mine were ready in two minutes or a little less to flip, although the original recipe said 4 minutes on each side (take a peek on the underneath for yours).
I will never use another pancake recipe again. Not that I had one to begin with because I never make pancakes...but now I will!
Labels:
breakfasts
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